"Change happens through movement and movement heals"
ABOUT
Pilates is a form of exercise where the movement is controlled. It is performed with purpose to lengthen and strengthen the body. Pilates is suitable for anyone and can be modified to suit your individual needs.
My Pilates Addiction offers group Mat and Barre classes as well as private studio sessions. The studio is equipped with a reformer, cadilliac and wunda chair, all of which are specialised equipment to help support you to move functionally.
INSTRUCTOR
Danielle Harris
Danielle grew up in Coonabarabran and has always been interested in health and wellbeing. She started practicing Pilates in her early 20’s. After being a Primary School Teacher for 16 years, Danielle had a desire to help empower people through movement.
Completing her Diploma of Contemporary Pilates and Teaching Methodology through Tensegrity Training in 2019. Danielle founded My Pilates Addiction in 2020 and officially opened Coonabarabran's first pilates studio in 2022.
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Danielle is a mother and grandmother so she understands the importance of looking after your health to be able to care for others and support your own wellbeing.
TIMETABLE
MONDAY
5:30pm - Barre Pilates
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THURSDAY
9:30am - Mat Pilates
5:15pm - Mat Pilates
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Private and Semi Private by appointment -
please phone or email to book
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COST
Barre and Mat Pilates - $15 per session
Private and Semi Private - $55 per session (up to two people)
NO EFTPOS AVAILABLE
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CONTACT
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